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Air Fryer Muffin Tin Mini Quiche with cheese and vegetables"

Air Fryer Muffin Tin Mini Quiche

5 from 3 votes
Author: Laurie Fleming
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 8 Servings

Description

Make deliciously bite-sized Mini Quiches in your Air Fryer using a muffin tin! This easy recipe is perfect for breakfast, brunch, or as a snack, and can be customized with your favorite fillings. Quick, tasty, and simple!

Ingredients 

  • 8 sheets phyllo dough, thawed
  • 3 links sausage, cooked
  • 2 cups grated cheddar cheese
  • 1/2 cup green onions, diced
  • 1 cup red bell peppers, diced
  • 5 large eggs
  • 5 tablespoons heavy cream

Instructions

  • In a mixing bowl, mix chopped sausages, red bell peppers, green onion, and cheese. In another mixing bowl, whisk eggs with heavy cream and a dash of salt and pepper.
  • On a clean surface or cutting board, layout a phyllo dough sheet and brush the top with oil. Continues adding 3 more phyllo sheets and also brushing each one with oil.
  • Use your knife or pizza cutter to a stack of phyllo dough into four equal squares. Arrange each phyllo square into your mini/muffin molds. Continue working with the rest of the lo dough until all mini/muffin molds are lined with phyllo sheets.
  • Divide mixed sausages among the molds followed by the egg mixture. Set the mini quiches into the air fryer at 320 degrees F for approximately 10-20 minutes.
  • Plate, serve, and enjoy!

Equipment

  • Air Fryer
  • Muffin Tin
  • Cupcake or Muffin Liners
  • Cooking Spray

Nutrition

Serving: 1ServingCalories: 257kcalCarbohydrates: 13gProtein: 12gFat: 17gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 155mgSodium: 328mgPotassium: 145mgFiber: 1gSugar: 1gVitamin A: 1235IUVitamin C: 25mgCalcium: 231mgIron: 1mg