Go Back
+ servings
Air Fryer Marry Me Chicken

Air Fryer Marry Me Chicken

No ratings yet
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 Servings

Description

Make Air Fryer Marry Me Chicken for a quick and delicious dinner! This creamy, flavorful chicken dish is perfect for weeknights or special occasions, pairing perfectly with your favorite sides.

Ingredients 

For the chicken:

  • 4 chicken breasts, about 1.5 lbs, pounded to even thickness
  • 2 teaspoons olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • 1 teaspoon Italian seasoning

For the sauce:

  • 2 tablespoons unsalted butter
  • 4 garlic cloves, minced
  • cup oil-packed sun-dried tomatoes, chopped
  • 1 cup heavy cream
  • ½ cup low-sodium chicken broth
  • ½ cup grated Parmesan, grate it yourself — I'll explain
  • 1 teaspoon Italian seasoning
  • ¼ teaspoon red pepper flakes, optional, but nice
  • Fresh basil for finishing

Instructions

  • Pat the chicken dry — really dry. This is the single most important step for getting a crust in the air fryer, and most recipes skim past it. Wet chicken steams. Dry chicken sears.
  • Drizzle the oil over both sides, then sprinkle on all the spices. Use your hands. Get under the breasts, on the sides, everywhere.
  • Preheat to 380°F. While it heats, you've got two minutes to start the sauce.
  • Put the chicken in the basket in a single layer. Do not stack. If you have to cook in batches, cook in batches — the foil-tent will keep batch one warm.
  • 12 minutes total, flip at 6. Pull when an instant-read thermometer hits 165°F at the thickest point. Let it rest 5 minutes before slicing. Resting matters; cutting too early dumps all the juice onto your cutting board.
  • Medium heat, large skillet. Melt the butter. Once it's foaming, add the garlic and chopped sun-dried tomatoes. Ninety seconds — you're after fragrant, not browned. Browned garlic is bitter garlic.
  • Pour in the chicken broth. It'll bubble hard for a second. Scrape the bottom of the pan with a wooden spoon to lift any fond — that's flavor.
  • Add the cream, Parmesan, Italian seasoning, and red pepper flakes. Reduce to medium-low. Stir often for 4–5 minutes. The sauce is done when you can drag a spoon through it and the line holds for a second before closing.
  • Slice the rested chicken on a slight bias. Lay the slices in the sauce so the bottom edge soaks up some sauce, then spoon more over the top. Tear basil over everything. Eat immediately.

Equipment

  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 616kcalCarbohydrates: 8gProtein: 55gFat: 40gSaturated Fat: 21gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 0.3gCholesterol: 238mgSodium: 1116mgPotassium: 1131mgFiber: 1gSugar: 2gVitamin A: 1522IUVitamin C: 13mgCalcium: 193mgIron: 2mg