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Air Fryer Honey Sriracha Chicken Tenders
5
from 1 vote
Author:
Laurie Fleming
Prep Time:
20
minutes
mins
Cook Time:
10
minutes
mins
0
minutes
mins
Total Time:
30
minutes
mins
Servings:
4
Servings
Description
This is a great and flavorful dish. Without breading it’s the perfect meal when you are looking for a great easy and flavorful dish.
Ingredients
2
pounds
chicken tenders
1
teaspoon
sea salt
1
teaspoon
black pepper
2-4
tablespoons
olive oil
Honey Sriracha Sauce:
1/2
cup
honey
2
tablespoons
soy sauce
2-4
teaspoons
sriracha
,
(depending on how spicy you like them)
1
tablespoon
garlic powder
2
teaspoons
cornstarch
Instructions
In a large mixing bowl, add the chicken tenders, salt, pepper, and olive oil. Coat the chicken with olive oil, salt, and black pepper.
Add your coated chicken tenders to the air fryer basket. Air Fry the chicken tenders for 5 minutes at 370 degrees F, (air fryer setting)
While the chicken is cooking add the honey, soy sauce, sriracha, garlic powder, and cornstarch and mix well.
Then dip your chicken into the marinade. Then return them to the air fryer at 400 degrees F, air fryer setting, for 3-5 minutes.
Plate, serve, and enjoy!
Equipment
Air Fryer
Cooking Spray
Parchment Paper
Nutrition
Serving:
1
Serving
Calories:
467
kcal
Carbohydrates:
38
g
Protein:
50
g
Fat:
13
g
Saturated Fat:
2
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
7
g
Trans Fat:
0.03
g
Cholesterol:
145
mg
Sodium:
1403
mg
Potassium:
914
mg
Fiber:
0.5
g
Sugar:
35
g
Vitamin A:
74
IU
Vitamin C:
4
mg
Calcium:
20
mg
Iron:
1
mg