Air Fryer Gammon
Description
Cook perfectly tender and flavorful Air Fryer Gammon with a sweet, caramelized glaze. An easy and impressive main dish for holidays, family dinners, or special occasions!
Ingredients
- 3 pounds gammon joint, bone-in or boneless
- 2 tablespoons brown sugar or honey, for glazing
- 1 tablespoon Dijon mustard, optional
- Freshly ground black pepper, to taste
- Water or stock, for cooking
Instructions
- Score the surface of the 3 pounds gammon joint in a diamond pattern. This allows the glaze to penetrate the meat.
- If you prefer a milder flavor, soak the gammon in water for a few hours or overnight to reduce saltiness. Drain before cooking.
- Preheat your air fryer to 160 degrees C (or 320 degrees F).
- Place the gammon in the air fryer basket. Add a small amount of wWater or stock to the bottom of the basket to create steam. Cook for about 45-50 minutes, depending on the size, until the internal temperature reaches 70°C (160°F).
- While the gammon is cooking, mix 2 tablespoons brown sugar or honey with 1 tablespoon Dijon mustard and Freshly ground black pepper in a small bowl.
- After the initial cooking time, brush the glaze over the gammon. Increase the temperature to 200°C (400°F) and cook for an additional 10-15 minutes, or until the glaze is caramelized and bubbly.
- Once cooked, remove the gammon from the air fryer and let it rest for 10 minutes before slicing.
- Slice and serve warm, with your favorite sides.
Equipment
- Cooking Spray
- Parchment Paper, optional
Nutrition
Serving: 1ServingCalories: 217kcalCarbohydrates: 3gProtein: 37gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.03gCholesterol: 105mgSodium: 151mgPotassium: 617mgFiber: 0.1gSugar: 3gVitamin A: 13IUVitamin C: 0.01mgCalcium: 24mgIron: 1mg