Air Fryer Eggplant Chips
Description
Discover the ultimate crispy snack with Air Fryer Eggplant Chips! These chips are easy to make with minimal oil, featuring a perfectly crunchy texture and a burst of savory flavor from Italian-seasoned breadcrumbs and Parmesan cheese. Ideal for a healthy, flavorful alternative to traditional chips, they offer a delightful crunch with every bite. Perfect for a quick snack or as a side dish to impress your guests.
Ingredients
- 2 small eggplants
- 3/4 cup all-purpose flour
- 3 large eggs, whisked
- 1 cup breadcrumbs, Italian seasoned
- 1/2 cup grated Parmesan cheese, or shredded Parmesan cheese
Instructions
- Using a mandolin, slice the eggplant at 1/8” in thickness to create thin circles.
- Combine the breadcrumbs and cheese in a large bowl.
- Dredge the eggplant slices in a bowl of flour, followed by a bowl containing the whisked eggs, lastly into a bowl of breadcrumbs with cheese.
- Working in batches, lay the eggplant pieces into an air fryer basket and air fry at 375 degrees F for 4-6 minutes.
- Serve with your favorite dipping sauce.
Equipment
- Cooking Spray
- Parchment Paper, optional
Nutrition
Serving: 1ServingCalories: 178kcalCarbohydrates: 26gProtein: 8gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 75mgSodium: 237mgPotassium: 339mgFiber: 4gSugar: 5gVitamin A: 182IUVitamin C: 3mgCalcium: 103mgIron: 2mg