Air Fryer Dove Breast
Description
Are you looking for a new delicious entree to add to your dinner rotation? Look no further than air fryer dove breasts!
Ingredients
- 4 Dove breasts, cleaned and prepared
- Olive oil , or cooking spray
- Seasonings of your choice, e.g., salt, pepper, garlic powder, paprika
Instructions
- Preheat your air fryer to a temperature of around 375°F (190°C), for 3-5 minutes.
- Season the dove breasts with your chosen seasonings.
- Lightly coat the dove breasts with olive oil or use a cooking spray.
- Place the seasoned dove breasts in a single layer in the air fryer basket.
- Air fry the dove breasts, with cook time for 8-10 minutes, turning them halfway through the cooking time.
- Check for Doneness: The dove meat should reach an internal temperature of 165°F (74°C) for food safety.
- Allow the cooked dove breasts to rest for a few minutes before serving. This helps retain their juices and ensures tenderness.
Equipment
- Cooking Spray
- Parchment Paper, optional
Nutrition
Serving: 1ServingCalories: 276kcalCarbohydrates: 0.2gProtein: 21gFat: 21gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 120mgSodium: 108mgPotassium: 262mgVitamin A: 119IUVitamin C: 0.3mgCalcium: 12mgIron: 1mg