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"Golden and crispy Air Fryer Cabbage Chips served in a bowl."

Air Fryer Cabbage Chips

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Author: Laurie Fleming
Prep Time: 5 minutes
Cook Time: 6 minutes
Total Time: 11 minutes
Servings: 8 Servings

Description

Make crispy, healthy Air Fryer Cabbage Chips in just minutes! A perfect, low-calorie snack that’s easy to customize with your favorite seasonings.

Ingredients 

  • 2 head cabbage
  • 2 tablespoons extra-virgin olive oil
  • 2-3 cloves garlic, minced
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  • Wash and pat dry the cabbage leaves.
  • Tear the cabbage leaves into bite size pieces, leaving out the core and ribs.
  • In a bowl, place the cabbage with the oil and seasonings. Toss well to coat the cabbage.
  • Air fry at 180°C/360°F for 5- 6 minutes or until crispy to your liking.
  • Keep an eye on it near the end to avoid burning.

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 89kcalCarbohydrates: 13gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gSodium: 41mgPotassium: 390mgFiber: 6gSugar: 7gVitamin A: 242IUVitamin C: 84mgCalcium: 92mgIron: 1mg