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Air Fryer Green Peas Recipe

5 from 1 vote
Prep Time: 20 minutes
Cook Time: 8 minutes
10 minutes
Total Time: 38 minutes
Servings: 8 Servings

Description

This is such an easy and healthy summer snack for the entire family. Loaded with nutrients, minerals, and vitamins. This is a perfect snack for the beach!

Ingredients 

  • 2 cups frozen green peas, thawed
  • 1 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon smoked paprika

Instructions

  • The key to making crispy air-fried green peas is a lot like making crispy chickpeas, they need to be dried off, and as much moisture needs to be removed from the peas as possible.
  • Lay them out on a kitchen towel or on paper towels to allow them to dry. This will only take about 10-15 minutes.
  • Add your olive oil, salt, garlic powder, and smoked paprika. Make sure that the green peas are fully coated. (This is another key to getting really crunchy green peas)
  • Then preheat your air fryer to 350 degrees F, air fryer setting, spread the peas into the air fryer basket. Set the time to 8-10 minutes, shaking the basket frequently. If you have an air fryer oven, use a pair of tongs and flip them halfway.
  • Transfer to an airtight container.

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 46kcalCarbohydrates: 5gProtein: 2gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 147mgPotassium: 92mgFiber: 2gSugar: 2gVitamin A: 308IUVitamin C: 15mgCalcium: 9mgIron: 1mg