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Air Fryer Buffalo Cauliflower Bites

What to Serve with Roasted Cauliflower

5 from 2 votes
Author: Fork To Spoon
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 6 Servings

Description

Roasted cauliflower, with its delightful combination of crispy exteriors and tender insides, is a versatile and flavorful side dish that begs for the perfect accompaniments. In this guide, we explore a delectable array of dishes that pair harmoniously with roasted cauliflower, transforming it into a satisfying and well-balanced meal.

Ingredients 

  • 1 head cauliflower, cut into bite-sized florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt, adjust to taste
  • 1/4 teaspoon black pepper
  • Optional garnish: fresh chopped parsley or grated Parmesan cheese

Instructions

  • Preheat your air fryer to 375°F (190°C). This will ensure that it's hot and ready when you're ready to roast the cauliflower.
  • Wash and thoroughly dry the cauliflower head. Cut it into bite-sized florets, ensuring they are of relatively uniform size for even cooking.
  • In a large mixing bowl, combine the cauliflower florets, olive oil, garlic powder, onion powder, paprika, salt, and black pepper. Toss the cauliflower until it's evenly coated with the seasonings.
  • Place the seasoned cauliflower florets in the preheated air fryer basket in a single layer, making sure not to overcrowd. You may need to cook in batches if your air fryer has limited space.
  • Air fry at 375°F (190°C) for 12-15 minutes, shaking the basket or tossing the cauliflower halfway through the cooking time. The cauliflower is ready when it's tender on the inside and has a crispy, golden-brown exterior.
  • Once roasted to perfection, transfer the cauliflower to a serving dish. Garnish with fresh chopped parsley or grated Parmesan cheese, if desired, for an extra layer of flavor and presentation.
  • Serve your air fryer roasted cauliflower as a delightful side dish with your favorite main course or enjoy it as a tasty and healthy snack.

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper, optional

Notes

Recipe Notes:
  • Feel free to customize the seasonings to your taste. You can add a pinch of cayenne pepper for some heat or experiment with different herbs and spices.
  • For an extra kick of flavor, drizzle the roasted cauliflower with a squeeze of lemon juice or a balsamic glaze before serving.
  • Make sure to monitor the cauliflower's cooking progress, as cooking times may vary depending on your specific air fryer model and the size of the florets.
  • Be cautious not to overcrowd the air fryer basket to ensure even cooking and crispiness.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2-3 days and reheated in the air fryer for a few minutes for that crispy texture.

Nutrition

Serving: 1ServingCalories: 68kcalCarbohydrates: 5gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 223mgPotassium: 298mgFiber: 2gSugar: 2gVitamin A: 13IUVitamin C: 47mgCalcium: 23mgIron: 0.5mg