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Air Fryer Trader Joe’s Chickenless Crispy Tenders

Air Fryer Gardein Chicken Strips

5 from 1 vote
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 Servings

Description

Air Fryer Gardein Chicken Strips  --  Experience the ultimate plant-based delight with our Air Fryer Gardein Chicken Strips recipe.

Ingredients 

  • 12 ounces Gardein Chicken Strips

Instructions

  • Preheat Your Air Fryer: Start by preheating your air fryer to 375°F (190°C). This step ensures that the Gardein Chicken Strips cook evenly and become crispy.
  • Prepare the Chicken Strips: If you'd like to add extra flavor, season the chicken strips with your preferred spices. You can use a mix of garlic powder, onion powder, paprika, or simply a pinch of salt and pepper.
  • Arrange in the Air Fryer Basket: Place the seasoned Gardein Chicken Strips in a single layer in the air fryer basket. Avoid overcrowding to allow proper airflow for even cooking.
  • Use Cooking Spray: Lightly spray the chicken strips with cooking spray. This step helps in achieving a crispy exterior.
  • Air Fry: Set the air fryer timer for 12-15 minutes. Halfway through the cooking time, flip the chicken strips using tongs to ensure even browning. Keep an eye on them to prevent overcooking.
  • Check for Doneness: The cooking time may vary slightly depending on your air fryer model. The Gardein Chicken Strips are done when they reach a golden brown color, and the internal temperature reads at least 165°F (74°C).
  • Serve Hot: Once they're perfectly cooked, remove the Gardein Chicken Strips from the air fryer and let them cool for a minute or two. Then, serve them hot with your favorite dipping sauce or side dishes.

Equipment

  • Air Fryer
  • Cooking Spray, optional
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 294kcalCarbohydrates: 12gProtein: 11gFat: 23gSaturated Fat: 4gPolyunsaturated Fat: 14gMonounsaturated Fat: 5gCholesterol: 2mgSodium: 1244mgPotassium: 82mgFiber: 4gSugar: 1gCalcium: 36mgIron: 3mg