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Air Fryer Leg Of Lamb

Air Fryer Leg Of Lamb

5 from 4 votes
Author: Fork To Spoon
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 6 Servings

Description

Who doesn't love a great holiday recipe, today's recipe is Air Fryer Leg of Lamb!

Ingredients 

  • 3 pound leg of lamb
  • 3 tablespoons minced garlic
  • 1 tablespoon salt
  • 2 tablespoons minced fresh rosemary
  • 1/2 teaspoon black pepper
  • 1/4 cup beef broth
  • 2 tablespoons olive oil

Instructions

  • In a small bowl, mix together the minced garlic, salt, rosemary, black pepper, and beet broth, and olive oil.
  • Rub the seasoning mix, all over the lamb.
  • Set the lamb into the air fryer for 25 minutes at 350 degrees F (air fryer setting)
  • Check with a meat thermometer and make sure that the temperature is 130 degrees F before you remove it.
  • Check with the chart below, before you remove it.

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper

Notes

Here is the chart, the size of the lamb and the air fryer will determine how long it will take to cook your leg of lamb.
Rare:120 to 125 degrees F – center is bright red, and pinkish.
Medium Rare:130 to 135 degrees F – center is very pink, and slightly brown.
Medium:140 to 145 degrees F – center is light pink, and the outer portion is brown
Medium Well:150 to 155 degrees F – not pink
Well Done:160 degrees F and above – meat is uniformly brown throughout

Nutrition

Serving: 1ServingCalories: 233kcalCarbohydrates: 2gProtein: 30gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 91mgSodium: 1290mgPotassium: 443mgFiber: 0.4gSugar: 0.04gVitamin A: 22IUVitamin C: 2mgCalcium: 26mgIron: 3mg