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3-Ingredient Mango Smoothie

3-Ingredient Mango Smoothie

5 from 1 vote
Prep Time: 2 minutes
Cook Time: 3 minutes
Total Time: 5 minutes
Servings: 2 Servings

Description

This delightfully refreshing 3-Ingredient Mango Smoothie is a tropical treat that's perfect for a quick breakfast or afternoon snack. With the natural sweetness of mango, the creaminess of Greek yogurt, and the cool hydration from almond milk, it's a drink that's both delicious and wholesome!

Ingredients 

  • 1 cup frozen mango chunks
  • 1/2 cup Greek yogurt
  • 1 cup almond milk, or any milk of your choice

Instructions

  • In a blender, combine the frozen mango chunks, Greek yogurt, and almond milk.
  • Blend on high until smooth and creamy.
  • Pour into a glass and enjoy immediately!

Equipment

  • Blender

Notes

  • You can adjust the consistency by adding more milk for a thinner smoothie or more mango for a thicker consistency.
  • This recipe serves 1, but you can easily double or triple the ingredients for more servings.
  • Customize it further by adding protein powder, chia seeds, or other fruits of your choice.
  • If using fresh mango, consider adding a few ice cubes to achieve a frosty texture.

Nutrition

Serving: 1ServingCalories: 98kcalCarbohydrates: 15gProtein: 6gFat: 2gSaturated Fat: 0.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 3mgSodium: 181mgPotassium: 209mgFiber: 2gSugar: 13gVitamin A: 895IUVitamin C: 30mgCalcium: 215mgIron: 0.2mg