Serving: 1ServingCalories: 223kcalCarbohydrates: 2gProtein: 3gFat: 23gSaturated Fat: 4gPolyunsaturated Fat: 13gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 18mgSodium: 369mgPotassium: 41mgFiber: 0.04gSugar: 0.3gVitamin A: 75IUVitamin C: 0.4mgCalcium: 64mgIron: 0.3mg