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Air Fryer Dove Breast

Air Fryer Dove Breast

5 from 7 votes
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 Servings

Description

Air Fryer Dove Breast -- Are you looking for a new delicious entree to add to your dinner rotation? Look no further than air fryer dove breasts!

Ingredients 

  • 4 Dove breasts, cleaned and prepared
  • Olive oil , or cooking spray
  • Seasonings of your choice, e.g., salt, pepper, garlic powder, paprika

Instructions

  • Preheat the Air Fryer: Preheat your air fryer to a temperature of around 375°F (190°C). Preheating ensures that the dove breasts start cooking immediately and results in a crispy exterior.
  • Season the Dove: Season the dove breasts with your chosen seasonings. Common options include salt, pepper, garlic powder, and paprika. Season both sides generously to enhance the flavor.
  • Lightly Oil or Spray: To prevent sticking and to help the dove breasts achieve a golden-brown exterior, lightly coat them with olive oil or use a cooking spray.
  • Arrange in the Air Fryer: Place the seasoned dove breasts in a single layer in the air fryer basket. Avoid overcrowding to allow for proper air circulation, which ensures even cooking.
  • Cook the Dove: Air fry the dove breasts for approximately 8-10 minutes, turning them halfway through the cooking time. The exact time may vary based on the size and thickness of the breasts, so monitor them closely.
  • Check for Doneness: The dove meat should reach an internal temperature of 165°F (74°C) for food safety. You can use a meat thermometer to verify this.
  • Rest and Serve: Allow the cooked dove breasts to rest for a few minutes before serving. This helps retain their juices and ensures tenderness.
  • Serve: Serve your air-fried dove breasts hot and crispy. They make an excellent appetizer or main dish.

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 276kcalCarbohydrates: 0.2gProtein: 21gFat: 21gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 120mgSodium: 108mgPotassium: 262mgVitamin A: 119IUVitamin C: 0.3mgCalcium: 12mgIron: 1mg