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Air Fryer Maple Frosted Donuts

Air Fryer Protein Donuts

5 from 1 vote
Prep Time: 20 minutes
Icing: 10 minutes
Total Time: 30 minutes
Servings: 16 Servings

Description

Discover the perfect blend of indulgence and nutrition with these Air Fryer Protein Donuts! Who said you can't enjoy a donut while meeting your health goals?

Ingredients 

Dry Ingredients

  • 1 cup Protein Powder, vanilla or chocolate
  • 1/2 cup Almond or Oat Flour
  • 1 tsp Baking Powder
  • 1/4 tsp Salt
  • Optional: 1/2 tsp Cinnamon or Nutmeg

Wet Ingredients

  • 2 Large Eggs
  • 1/2 cup Almond Milk or Skim Milk
  • 1/4 cup Melted Coconut Oil or Unsweetened Applesauce
  • 1 tsp Vanilla Extract
  • 2-3 tbsp Natural Sweetener, like Stevia, honey, or maple syrup

For Glaze or Toppings

  • 1/4 cup Greek Yogurt or Light Cream Cheese
  • Optional Flavorings like vanilla extract, or cocoa powder
  • Optional Natural Sweetener, 1-2 tbsp
  • Optional Toppings like chopped nuts, unsweetened shredded coconut, or mini chocolate chips

Instructions

  • Preparation: Preheat your air fryer to 350°F (175°C). Grease a silicone donut mold or an air fryer-safe donut pan.
  • Mix Dry Ingredients: In a medium-sized bowl, mix together the protein powder, almond or oat flour, baking powder, salt, and any optional spices.
  • Blend Wet Ingredients: In another bowl, whisk together the eggs, almond or skim milk, melted coconut oil or applesauce, vanilla extract, and natural sweetener.
  • Combine: Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix, as it may make the donuts tough.
  • Fill the Molds: Using a spoon or a piping bag, fill the greased donut molds about 3/4 full with the batter.
  • Air Fry: Place the filled donut molds in the air fryer basket. Cook at 350°F for 8-12 minutes, or until a toothpick inserted into the center comes out clean.
  • Cool: Once cooked, remove the donuts from the air fryer and allow them to cool for a few minutes before demolding.
  • Prepare Glaze: While the donuts are cooling, mix together your choice of Greek yogurt or light cream cheese, optional flavorings, and optional natural sweetener.
  • Glaze and Top: Once the donuts are cool to the touch, spread or dip them into the glaze and add any additional optional toppings.
  • Enjoy: Your air fryer protein donuts are now ready to be enjoyed!

Equipment

  • Air Fryer
  • Cooking Spray
  • Donut Pan

Nutrition

Serving: 1ServingCalories: 81kcalCarbohydrates: 6gProtein: 6gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.002gCholesterol: 34mgSodium: 100mgPotassium: 54mgFiber: 0.3gSugar: 1gVitamin A: 30IUCalcium: 67mgIron: 0.3mg