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Air Fryer Honey Sesame Chicken

Air Fryer Honey Sesame Chicken

5 from 2 votes
Author: Fork To Spoon
Prep Time: 20 minutes
Cook Time: 15 minutes
10 minutes
Total Time: 45 minutes
Servings: 4 Servings

Description

Air Fryer Honey Sesame Chicken  --- Are you looking for an easy dinner recipe to make your taste buds dance? Then look no further than this delicious and nutritious air fryer honey sesame chicken dish. With its tender, flavorful chicken pieces smothered in a heavenly honey sesame sauce, this dish will surely be a family favorite! 

Ingredients 

Chicken:

  • 1 1/2 pounds Boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
  • 1/2 cup cornstarch
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper

Honey Sesame Sauce Ingredients:

  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 1/4 cup ketchup
  • 2 cloves garlic, minced
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 tablespoon sesame oil

Garnish: Optional

  • 2 tablespoons Sesame seeds
  • 1 stalk green onion, sliced

Instructions

  • Season the chicken pieces with salt and pepper, then toss them in cornstarch until fully coated. Shake off any excess.
  • Preheat your air fryer to 380°F (about 190°C). Place the coated chicken pieces in the air fryer basket, being careful not to overcrowd. Spray a light coat of cooking spray or drizzle a bit of oil over the chicken pieces.
  • Cook the chicken for about 12-15 minutes or until golden brown and cooked through. Shake the basket halfway through to ensure even cooking.
  • While the chicken is cooking, prepare the sauce. Combine the soy sauce, honey, ketchup, and minced garlic in a small saucepan over medium heat, stirring until the honey and ketchup dissolve.
  • In a small bowl, mix together the cornstarch and water, then add to the saucepan. Bring the mixture to a boil, reduce the heat, and let it simmer until the sauce thickens. Stir in the sesame oil.
  • Once the chicken is done, place it in a large bowl. Pour the sauce over the chicken and toss until all pieces are evenly coated.
  • Sprinkle with sesame seeds and sliced green onions for garnish.
  • Serve your air fryer honey sesame chicken over a bed of rice or noodles, if desired.

Equipment

  • Air Fryer

Nutrition

Serving: 1ServingCalories: 580kcalCarbohydrates: 41gProtein: 34gFat: 31gSaturated Fat: 8gPolyunsaturated Fat: 8gMonounsaturated Fat: 13gTrans Fat: 0.2gCholesterol: 128mgSodium: 1360mgPotassium: 441mgFiber: 1gSugar: 21gVitamin A: 346IUVitamin C: 4mgCalcium: 70mgIron: 3mg