Air Fryer Chile Rellenos
Description
Air Fryer Chile Rellenos -- We all know that moms are busy, and there is never enough time in the day to get everything done. It's always a struggle to find ways to make cooking healthy meals for your family as quick and easy as possible. That's why I'm so excited about my latest kitchen gadget, the air fryer!
Ingredients
- 3 large poblano peppers
- 1 cup corn, canned (drained) or frozen (thawed and drained)
- 1 stalk green onion, sliced
- 1 tablespoon cilantro
- 1 tablespoon parsley
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded cheese, cheddar, or Mexican
- 2 tablespoons sour cream
Optional Garnishes: Sour Cream, Salsa, Red Chile Sauce, Guacamole, Tomatoes, etc.
Instructions
- Start by charring the peppers. Place them into the air fryer basket, set the temperature to 400 degrees F, air fryer setting for 8 to 10 minutes—flip hallway during the cooking cycle. Let them cool slightly.
- Then in a medium-sized mixing bowl, mix the corn kernels, scallion, cilantro, parsley, salt, black pepper, sour cream, and cheese.
- Using a sharp knife, cut the roasted poblano pepper down the middle. Remove the poblano seeds if desired. Add the filling into the poblano pepper. Place the stuffed peppers into the Air Fryer Basket, and set the temperature to 400 degrees F, air fryer setting, for 8 to 10 minutes.
- Serve with additional cheese, sour cream, and red chile sauce, and additional garnishes.
Equipment
- Air Fryer
- Cooking Spray
- Parchment Paper
Nutrition
Serving: 1ServingCalories: 106kcalCarbohydrates: 10gProtein: 6gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gCholesterol: 17mgSodium: 316mgPotassium: 229mgFiber: 2gSugar: 4gVitamin A: 603IUVitamin C: 69mgCalcium: 110mgIron: 1mg