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Air Fryer Lemon and Herb Tilapia

Air Fryer Lemon and Herb Tilapia

5 from 3 votes
Author: ForkToSpoon.com
Prep Time: 5 minutes
Cook Time: 10 minutes
0 minutes
Total Time: 15 minutes
Servings: 4 Servings

Description

Air Fryer Lemon and Herb Tilapia is a light, flavorful and delicious dinner that you can easily prepare in the air fryer!

Ingredients 

  • 1 teaspoon  lemon juice
  • 1 teaspoon  dried oregano
  • 1 teaspoon  garlic powder
  • 1 teaspoon  salt
  • 4 tilapia fillets, about 6 ounces

Instructions

  • Start by making the rub, mix the lemon juice, oregano, garlic powder, and salt.
  • Then rub the spices onto the fish. (Both sides)
  • Spray the fish with olive oil spray, and then place it into the air fryer basket or oven. Set the temperature to 400 degrees F for 4 minutes. After 4 minutes, flip (spray again) and add another 4 minutes.
  • Plate, serve, and enjoy!

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper

Nutrition

Serving: 1ServingCalories: 171kcalCarbohydrates: 2gProtein: 34gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 85mgSodium: 567mgPotassium: 545mgFiber: 1gSugar: 0.1gVitamin A: 21IUVitamin C: 1mgCalcium: 38mgIron: 1mg