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Air Fryer Pumpkin Spice Roasted Chickpeas

Air Fryer Pumpkin Spice Roasted Chickpeas

5 from 1 vote
Author: ForkToSpoon.com
Prep Time: 10 minutes
Cook Time: 14 minutes
0 minutes
Total Time: 24 minutes
Servings: 4 Servings

Description

Everyone loves air fryer roasted chickpeas. Today, I made a simple batch with traditional fall flavors, my personal favorite. They are easy to make. If you like them crunchy, add more time. One of the easiest snacks you will make in the air fryer.

Ingredients 

  • 19 ounces chickpeas, cooked, and drained
  • 1/3 cup pumpkin
  • 2 teaspoons maple syrup
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon sea salt

Instructions

  • Start by draining and rinsing the chickpeas.
  • Toss the chickpeas with the pumpkin, maple syrup, ground cinnamon, ground cloves, ground ginger, and ground nutmeg.
  • Pour the chickpeas into the air fryer basket, set the time for 7  minutes at 370 degrees F, air fryer setting.
  • After 7 minutes, shake the basket and set for another 7 minutes.
  • Pour the chickpeas into a bowl, and toss with sea salt. (It depends on how salty you want them, adjust to your taste buds.)
  • Plate, serve, and enjoy!

Equipment

  • Air Fryer

Nutrition

Serving: 1ServingCalories: 237kcalCarbohydrates: 41gProtein: 12gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 592mgPotassium: 442mgFiber: 11gSugar: 9gVitamin A: 861IUVitamin C: 3mgCalcium: 80mgIron: 4mg