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Air Fryer Chicken Avocado Sandwich

Air Fryer Chicken Avocado Sandwich

5 from 1 vote
Author: Fork To Spoon
Prep Time: 10 minutes
Cook Time: 20 minutes
3 minutes
Total Time: 33 minutes
Servings: 2 Servings

Description

If you're looking for a delicious and healthy sandwich option that won't take you hours to make, look no further! This Air Fryer Chicken Avocado Sandwich packs all of the flavors with none of the guilt.

Ingredients 

  • 4 slices sandwich bread, white or sourdough
  • 4 teaspoons Dijon mustard
  • 1 medium avocado, peeled and thinly sliced
  • 1 medium tomato, thinly sliced
  • 1 cup fresh baby spinach
  • 1/2 cup mozzarella cheese, shredded

Chicken:

  • 4 ounces chicken breast, boneless, and skinless
  • 1 tablespoon olive oil
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder

Instructions

  • Preheat your air fryer to 370 degrees F using an air fryer setting. Season the chicken breasts with salt, pepper, and garlic powder on both sides. Brush the chicken breasts with olive oil on both sides.
  • Place the chicken breasts in the air fryer basket and cook for 12-15 minutes, flipping them halfway through the cooking time.
  • Check the internal temperature of the chicken with a meat thermometer. It should reach 165°F (74°C) to be fully cooked. Allow your chicken breast to cool for a few minutes before slicing the chicken breast thinly.
  • Spread one teaspoon of Dijon mustard onto each bread slice. Top 2 slices of bread with one-half each of the chicken, avocado, tomato, baby spinach, and shredded mozzarella. Add the remaining bread to the top to form a sandwich.
  • Brush the paninis on both sides with the olive oil or melted butter, place your sandwich onto the Air Fryer Grill Plate (if you have one), and air fry at 330 degrees F for 3-5 minutes, or until the bread is golden-brown on all sides and the cheese is melted.
  • Serve with some chips or pickles, and enjoy!

Equipment

  • Air Fryer
  • Air Fryer Grill Plate, optional

Nutrition

Serving: 1ServingCalories: 531kcalCarbohydrates: 38gProtein: 27gFat: 32gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 18gTrans Fat: 0.02gCholesterol: 58mgSodium: 1194mgPotassium: 1037mgFiber: 10gSugar: 5gVitamin A: 2282IUVitamin C: 23mgCalcium: 292mgIron: 3mg