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Air Fryer BBQ Chicken Bites

Air Fryer BBQ Chicken Bites

5 from 3 votes
Author: Fork To Spoon
Prep Time: 10 minutes
Cook Time: 15 minutes
0 minutes
Total Time: 25 minutes
Servings: 4 Servings

Description

Air Fryer BBQ Chicken Bites -- If you’re looking for a tasty, healthier version of your favorite summer BBQ dish, these air-fried chicken bites will hit the spot!

Ingredients 

  • 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
  • 1/2 cup BBQ Sauce
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • Preheat the air fryer to 400 degrees F for 2-3 minutes. Mix the flour, garlic powder, onion powder, paprika, salt, and black pepper in a large bowl.
  • Dip each chicken chunks into the flour mixture to coat, then shake off any excess flour
  • Spray the air fryer basket with cooking spray, or brush it with olive oil.
  • Place the chicken pieces in the air fryer basket and set the cooking time for 8-10 minutes.
  • Once the internal temperature of the chicken reaches 165 degrees F, check with a meat thermometer. Remove the cooked chicken bites from the air fryer and brush the BBQ sauce over the chicken bites.
  • Return the basket to the air fryer and cook for 2-3 minutes or until the BBQ sauce is sticky, caramelized, and the chicken is golden brown.
  • Serve hot, and enjoy!

Equipment

  • Air Fryer, Air Fryer Basket or Air Fryer Oven

Nutrition

Serving: 1ServingCalories: 222kcalCarbohydrates: 21gProtein: 25gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 73mgSodium: 791mgPotassium: 521mgFiber: 1gSugar: 12gVitamin A: 134IUVitamin C: 2mgCalcium: 21mgIron: 1mg