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CREATE PINTEREST PIN Air Fryer Zatar Chickpeas 5.0 Stars (2 Reviews) PRINT

Air Fryer Za’atar Spiced Chickpeas

5 from 3 votes
Author: ForkToSpoon.com
Prep Time: 15 minutes
Cook Time: 12 minutes
0 minutes
Total Time: 27 minutes
Servings: 2 Servings

Description

Zaatar brings a nice flavor to these chickpeas; my kids love the flavor. I love that they are snacking on something relatively healthy.

Ingredients 

  • 15 ounces chickpeas, cooked or canned
  • 1 tablespoon olive oil
  • 2 teaspoons thyme, dried
  • 1 teaspoon zaátar seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  • Start by draining your can of chickpeas and then use a kitchen towel and dry the chickpeas.
  • Add the dried chickpeas to a medium-sized mixing bowl.
  • Add your spices to the chickpeas, and mix well.
  • Add your chickpeas to the air fryer basket or spread them over the air fryer tray.
  • Set the timer for 6 minutes, at 375 degrees F, air fryer setting. After 6 minutes, shake the basket or the tray, then add another 6 minute
  • Plate, serve and enjoy!

Equipment

  • Air Fryer, Air Fryer Basket or Air Fryer Oven

Nutrition

Serving: 1gCalories: 420kcalCarbohydrates: 61gProtein: 19gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 1179mgPotassium: 669mgFiber: 18gSugar: 10gVitamin A: 197IUVitamin C: 6mgCalcium: 155mgIron: 7mg