Peppers and Brats In Air Fryer
Description
Are you looking for an easy, fast, and delicious weekday meal that the whole family will love? Look no further than this amazing recipe showcasing peppers and bratwursts in an air fryer.
Ingredients
- 4 Bratwurst Sausage
- 2 large bell peppers, diced
- 1 tablespoon oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon Italian Seasoning
Instructions
- Using a sharp knife, cut your bell peppers into either strips or chunks. Add them to a large bowl, and toss them with the olive oil and seasonings.
- Preheat your air fyrer to 370 degrees F, for 3-5 minutes. Place sausages and peppers into the air fryer basket, in a single layer. Set the cooking time for 12-15 minutes at 370 degrees F, using the air fyrer setting. Remove when the internal temperature reaches 160 degrees F, by using a meat thermometer. For best results, use tongs and flip the sausage a few times during the cooking process.
- Serve on hot dog buns, brat buns, or a hoagie roll!
Equipment
- Air Fryer
- Parchment Paper, or Cooking Spray
Nutrition
Serving: 1gCalories: 183kcalCarbohydrates: 5gProtein: 7gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 33mgSodium: 762mgPotassium: 277mgFiber: 1gSugar: 2gVitamin A: 1722IUVitamin C: 70mgCalcium: 23mgIron: 1mg