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Air Fryer Frozen Lamb Chops

Air Fryer Frozen Lamb Chops

4.74 from 15 votes
Author: Fork To Spoon
Prep Time: 5 minutes
Cook Time: 10 minutes
0 minutes
Total Time: 15 minutes
Servings: 4 Servings

Description

Air fryers are all the rage right now, and for good reason! They make cooking so much easier and faster. Plus, they produce much healthier results than traditional frying methods. Today we're going to show you how to cook frozen lamb chops in your air fryer. So easy and delicious!

Ingredients 

  • 4 frozen lamb chops, or loin
  • 2 tablespoons oil
  • 1 teaspoon lemon zest
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Rosemary

Instructions

  • Begin by preheating the air fryer to 375 degrees Fahrenheit
  • Rub the oil over the lamb chops, and then season.
  • Arrange the frozen lamb chops in a single layer in the air fryer basket.
  • Cook for 8-10 minutes, flipping halfway through cooking time.
  • Serve with your choice of side dish and enjoy!

Equipment

  • Air Fryer

Nutrition

Serving: 1gCalories: 65kcalCarbohydrates: 0.3gProtein: 0.3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.03gCholesterol: 1mgSodium: 582mgPotassium: 8mgFiber: 0.1gSugar: 0.02gVitamin A: 2IUVitamin C: 1mgCalcium: 3mgIron: 0.1mg