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Air Fryer Cowboy Casserole

Air Fryer Cowboy Casserole

5 from 2 votes
Author: Fork To Spoon
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 6 Servings

Description

Air Fryer Cowboy Casserole is a hearty and flavorful dish that is sure to please the whole family. It features all of the classic flavors of a traditional cowboy casserole but is made in an air fryer for a quick and easy meal.

Ingredients 

  • 1/2 pound ground beef
  • 3 tablespoons onions, diced
  • 1 teaspoon garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons sour cream
  • 2 tablespoons tomato sauce
  • 1/2 cup Cheddar cheese, shredded
  • 8 ounces corn, canned, drained
  • 1 cup tater tots

Instructions

  • In a large skillet, add your ground beef, minced garlic, salt, black pepper, and diced onion. Saute over low-medium heat, until the meat is fully cooked, and remove from heat.
  • Add your sour cream and tomato sauce to the ground beef, and mix well.
  • Add your ground beef casserole to a baking dish, then add the grated cheese on top, followed by the corn.
  • Assemble your frozen tater tots on top.
  • Set the baking pan into the air fryer basket, and cook at 310 degrees F, for 15 to 20 minutes.

Equipment

  • Air Fryer
  • Baking Pan
  • Cooking Spray

Nutrition

Serving: 1ServingCalories: 179kcalCarbohydrates: 15gProtein: 12gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 35mgSodium: 596mgPotassium: 307mgFiber: 2gSugar: 2gVitamin A: 242IUVitamin C: 4mgCalcium: 82mgIron: 1mg