Air Fryer Roasted Sweet Potato Jack-O-Lanterns
Description
One of the great things about an air fryer is that it can Roasted Sweet Potato Jack-O-Lanterns. This is a fun, healthy and easy way to celebrate Halloween without spending a lot of time in the kitchen. Best of all, because the potatoes are cooked in the air fryer, they will be crispy on the outside and fluffy on the inside. So if you are looking for a quick and easy Halloween food idea, why not try some air fryer roasted sweet potatoes?
Ingredients
- 3-4 large sweet potatoes
- 2 teaspoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 teaspoons rosemary
Instructions
- Prepare the air fryer with parchment paper. Spray the parchment paper with cooking spray.
- Cut the sweet potatoes into 1⁄4 inch thick slices.
- Cut the slices into pumpkin shapes with a cookie cutter or a knife
- Cut the faces on your pumpkin slices using a small knife or a cutting tool with a sharp and thin blade. Avoid knives or cutting tools with wide blades in this process. Remove the cut pieces slowly to avoid breaking the shapes and details(teeth) in your jack-o-lantern faces.
- Place your jack-o-lanterns on the parchment paper. Drizzle with oil, sprinkle with garlic powder, onion powder, salt, pepper, and rosemary, and toss to coat evenly.
- Put the basket or tray into the air fryer, set the temperature to 380 degrees F, and air fry for 10 to 12 minutes, or until golden. Once done, remove them from the oven and let them sit for 5 minutes before serving.
- Plate, serve, and enjoy!
Equipment
- Air Fryer
- Parchment Paper
Nutrition
Serving: 1gCalories: 242kcalCarbohydrates: 52gProtein: 4gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 723mgPotassium: 877mgFiber: 8gSugar: 11gVitamin A: 36180IUVitamin C: 6mgCalcium: 81mgIron: 2mg