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tikka tikka wraps air fryer

Air Fryer Chicken Tikka Tortilla Wraps

5 from 1 vote
Author: Fork To Spoon
Prep Time: 15 minutes
Cook Time: 10 minutes
6 hours
Total Time: 6 hours 25 minutes
Servings: 6 Servings

Description

Air Fryer Chicken Tikka Tortilla Wraps --- Looking for a quick and easy lunch idea? These chicken tikka tortilla wraps are perfect! They're healthy, flavorful, and can be made in under 30 minutes. Plus, they're so versatile - you can customize them however you like. Give them a try today!

Ingredients 

Chicken Marinade:

  • 1 pound chicken breast, cut into cubes
  • 1/2 cup Greek Yogurt, or hung curd
  • 1 tablespoon ginger garlic paste
  • 1 teaspoon garam masala
  • 1 teaspoon salt
  • 1 tablespoon lime juice
  • 1 teaspoon Kasuri methi
  • 1 teaspoon coriander powder
  • 1/2 teaspoon ground black pepper powder
  • 2 teaspoons red chili powder
  • 2 tablespoons gram flour
  • 2 tablespoons mustard oil, or olive oil
  • 1 large green bell pepper, cut into cubes
  • 1 large red bell pepper, cut into cubes
  • 1 large yellow bell pepper, cut into cubes
  • 1 medium onion, cut into cubes
  • butter, for brushing

FOR ASSEMBLY:

  • 6 large tortillas
  • 1 large red bell pepper, cut into juliennes
  • 1 large yellow bell pepper, cut into juliennes
  • 1 large green bell pepper, cut into juliennes
  • 1 medium onion, thinly sliced
  • 1 large iceberg lettuce, shredded
  • 1/2 cup mayonnaise
  • 3 tablespoons mint chutney

Instructions

For marinating and cooking chicken:

  • In a pan take mustard oil, let it heat up. Next, add the gram flour and roast it for a few seconds until fragrant, remove from heat, and set aside.
  • In a bowl, take hung curd, add ginger garlic paste, garam masala, red chili powder, Kasuri methi, coriander powder, salt, pepper powder, and lime juice, and give it a nice whisk.
  • Next, add the prepared oil and gram flour mixture and mix everything properly.
  • Add the chicken pieces, rub and coat the chicken properly in the marinade, add the cubed bell peppers and onions, and let it rest for 6 hours.
  • Preheat the air fryer for 5 minutes at 180-degree C (350-degree F). Brush the basket with little butter and put the marinated chicken pieces in it. Brush a little butter on top. Cook for 4 minutes on one side, then turn and cook for another 4 minutes or until dark golden brown. Repeat with other pieces.
  • Next, put the marinated bell peppers and onion in the basket and cook for 3 minutes and transfer it to a plate along with the chicken.

How To Assemble:

  • Heat a skillet and warm the tortillas on either side and keep aside. Mix mayonnaise and mint chutney and keep aside.
  • To arrange the wraps: Take a tortilla, spread the mayo and mint chutney in the middle, top it with chicken tikka pieces, air-fried bell peppers, julienned bell peppers, onions, and lettuce. Fold the tortillas by folding the bottom and two sides to make an open wrap.
  • To make a close wrap: fold the top and bottom part of the tortilla, rotate it, and roll it from bottom to top.
  • Plate, serve, and enjoy!

Equipment

  • Air Fryer

Nutrition

Serving: 1ServingCalories: 456kcalCarbohydrates: 36gProtein: 24gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 11gMonounsaturated Fat: 7gTrans Fat: 0.05gCholesterol: 57mgSodium: 984mgPotassium: 964mgFiber: 7gSugar: 10gVitamin A: 3107IUVitamin C: 237mgCalcium: 124mgIron: 3mg