Air Fryer BBQ Pork Chops
Description
If you're looking for a delicious and healthy meal to make in your air fryer, look no further than these Air Fryer BBQ Pork Chops. These pork chops are cooked to perfection in just minutes with simple ingredients. Soaking the chops in a spicy BBQ packet of Shake and Bake gives them fantastic flavor, and the air frying process creates a crispy crust that is sure to please. Serve these pork chops with roasted potatoes and green beans for a complete meal that your family will love. Enjoy!
Ingredients
- 4 bone-in or bonless pork chops
- salt & pepper to taste
- 1 package BBQ Shake & Bake
- cooking spray
Instructions
- Start by seasoning your pork chops with salt & pepper.
- Then dip the pork chop into the BBQ Shake & Bake, and place in your air fryer basket. Shake off the excess.
- Spray them generously with olive oil.
- Air Fry your pork chops on 360 degrees F. for 6 minutes, and then flip and spray the pork chops again, with olive oil spray and air fry them for another 6 minutes.
- Check with a meat thermometer to see if the pork is fully cooked.Note: The exact time of your pork chops, will depend upon a variety of factors, including wattage, air fryer used, the thickness of the pork chop etc., If is always adviced to use a thermometer to check for doneness, as eating raw pork can cause illness.
- Plate, serve & enjoy!
Equipment
- Air Fryer
- Cooking Spray, optional
- Parchment Paper, optional
Nutrition
Serving: 1ServingCalories: 431kcalCarbohydrates: 41gProtein: 36gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 90mgSodium: 478mgPotassium: 611mgFiber: 3gSugar: 4gVitamin A: 5IUCalcium: 113mgIron: 3mg