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Air Fryer Grouper

Air Fryer Grouper

4.12 from 25 votes
Prep Time: 20 minutes
Cook Time: 7 minutes
Total Time: 27 minutes
Servings: 6 Servings

Description

Air Fryer Grouper -- If you're looking for an easy, healthy seafood dish to make in your air fryer, look no further than grouper. This fish is mild in flavor and cooks up quickly in the air fryer. You can serve it with a simple lemon butter sauce or your favorite dipping sauce. So fire up your air fryer and give this grouper recipe a try!

Ingredients 

  • 4 grouper fillets
  • 1 tablespoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 large eggs
  • 1 cup all-purpose flour
  • 1 1/2 cup panko bread crumbs

Instructions

  • Pat grouper fillets dry with a paper towel then cut into bite-size pieces. Add to a large mixing bowl
  • Add smoked paprika, a pinch of salt and pepper, and cumin to a ramekin and stir. Then, add to the bowl with grouper bites. Toss to coat.
  • Set up a dredging station. Whisk eggs in one bowl, add flour to another, and combine panko breadcrumbs, dill, and a pinch of pepper in the last bowl.
  • Preheat air fryer to 400* for 5 minutes
  • Dredge grouper in flour, then dip in the eggs, then roll in breadcrumbs. Set breaded grouper on a baking sheet as you work.
  • Add grouper to the air fryer basket and spray lightly with olive oil. Cook for 7 minutes, stopping halfway through to flip.
  • Arange grouper on a platter and serve with horseradish dip and lemon slices

Equipment

  • Air Fryer

Nutrition

Serving: 1gCalories: 728kcalCarbohydrates: 28gProtein: 124gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 315mgSodium: 853mgPotassium: 3019mgFiber: 2gSugar: 1gVitamin A: 1573IUVitamin C: 1mgCalcium: 213mgIron: 8mg