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How to Make Frozen Vegetables In the Air Fryer

Air Fryer Frozen Vegetables

5 from 1 vote
Author: Fork To Spoon
Prep Time: 5 minutes
Cook Time: 8 minutes
0 minutes
Total Time: 13 minutes
Servings: 4 Servings

Description

Air Fryer Frozen Vegetables can be made in minutes and are the perfect side to any meal. Make a crispy plate of air fryer vegetables for either lunch or dinner!

Ingredients 

  • 1 package frozen vegetables, any type

Your favorite seasonings: salt, black pepper, garlic powder, etc.

    Instructions

    • Spray your air fryer basket with cooking spray. Or brush your air fryer with olive oil, avocado oil, or even coconut oil. This will ensure that your vegetables do not stick to the basket.
    • Spread your frozen vegetables into the air fryer basket, and spray the tops of the vegetables with cooking spray. Add your favorite seasonings, and shake your air fryer basket.
    • Set the temperature to 350 degrees F on the air fryer setting, and cook for 5 to 8 minutes until they are crispy.
    • Plate, serve, and enjoy!

    Equipment

    • Air Fryer
    • Cooking Spray

    Nutrition

    Serving: 1gCalories: 45kcalCarbohydrates: 10gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 33mgPotassium: 151mgFiber: 3gVitamin A: 3605IUVitamin C: 7mgCalcium: 18mgIron: 1mg