Go Back
+ servings
Air Fryer Eggplant Parmesan

Air Fryer Eggplant Parmesan

3.84 from 6 votes
Prep Time: 15 minutes
Cook Time: 12 minutes
10 minutes
Total Time: 37 minutes
Servings: 4 Servings

Description

Air Fryer Eggplant Parmesan -- There is nothing better than a plate of eggplant parmesan for dinner or lunch! This will be a crowd-pleaser. Add with a plate of spaghetti for a perfect dinner!

Ingredients 

  • 1 large eggplant
  • 1/2 cup panko breadcrumbs
  • 1/2 cup freshly grated parmesan
  • 2 teaspoons Italian seasoning
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup marinara sauce
  • 8 ounces mozzarella cheese, thinly sliced

Instructions

  • Line a large baking sheet with parchment paper.
  • Slice eggplant into ½ inch slices. Sprinkle salt on both sides of the eggplant slices and put them on a wire rack. Leave for 10 minutes to draw out excess moisture. Dry the eggplant slices.
  • Combine the breadcrumbs, parmesan, Italian seasoning, garlic powder, salt, and black pepper in a medium shallow bowl.
  • Place flour and beaten eggs each in separate shallow bowls
  • Dip each eggplant slice first in flour to completely coat, then shake off the excess flour.
  • Next, dip the coated eggplant slice in beaten eggs, and shake off the excess egg.
  • Finally, completely coat the eggplant slice in the breadcrumb mix. Set onto the prepared baking sheet.
  • Repeat the process for all remaining eggplant slices.
  • Preheat the air fryer to 375°F, air fryer setting, and spray the air fryer basket with cooking spray.
  • Spray eggplant slices on both sides with cooking spray and transfer them into the Air Fryer basket in a single layer. Cook in the Air Fryer for 8-10 mins, until pale golden brown and crispy.
  • Top the cooked eggplant slices with marinara sauce and a slice of mozzarella cheese.
  • Cook for a further 1-2 mins until the cheese melts.
  • Serve immediately as a snack or with some pasta or salad as part of a full meal.
  • Garnish with chopped fresh basil/parsley (optional)
  • Plate, serve, and enjoy!

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 29kcalCarbohydrates: 7gProtein: 1gFat: 0.2gSaturated Fat: 0.04gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.02gSodium: 2mgPotassium: 262mgFiber: 3gSugar: 4gVitamin A: 26IUVitamin C: 3mgCalcium: 10mgIron: 0.3mg