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Air Fryer Garbanzo Beans

Air Fryer Garbanzo Beans

3.75 from 12 votes
Prep Time: 10 minutes
Cook Time: 15 minutes
0 minutes
Total Time: 25 minutes
Servings: 4 Servings

Description

Air Fryer Garbanzo Beans are crispy, crunchy, and flavorful treats! They come together in 25 minutes and are a great snack on the go.

Ingredients 

  • 15 ounces canned chickpeas
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  • Start by draining your chickpeas, then lie them on a kitchen towel or paper towels, and let them drain for about 10 to 15 minutes. This will help your chickpeas get crunchy.
  • Add the chickpeas to a large bowl, add the olive oil, and seasonings.
  • Set the coated chickpeas into the air fryer basket, and cook for 12 to 16 minutes at 390 degrees F, air fryer setting, or until the chickpeas are crispy.
  • Then Plate, serve, and enjoy!

Equipment

  • Air Fryer

Nutrition

Serving: 1gCalories: 156kcalCarbohydrates: 15gProtein: 5gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 877mgPotassium: 157mgFiber: 5gSugar: 1gVitamin A: 17IUVitamin C: 1mgCalcium: 39mgIron: 1mg