Air Fryer, Keto Cheese Baked Eggs
Description
Keto and low carb, this is a really easy and delicious way to make baked eggs. My kids love that they get their own serving. I love that I can make my coffee, while this is brewing.
Ingredients
- 2 large eggs
- 1/2 cup shredded cheddar cheese
- 1 teaspoon salt
- 1 teaspoon black pepper
- 3 tablespoons half and half
Other: Cooking Spray or Olive oil to spray the ramekins
Instructions
- In a small mixing bowl, mix together the eggs, 1/4 cup of shredded cheddar cheese, salt, black pepper and half and half.
- I used a whisk, to get the eggs nice and frothy.
- Then spray your ramekins with either olive oil spray or non-stick cooking spray.
- Pour the egg mixture into the greased ramekin.
- Set the ramekins in the air fryer basket or oven, and set the temperature to degrees 250 F, for 5 minutes. After the time, the eggs will still be soft, that is ok, you (add the rest of the cheese, and then increase the temperature to 400 degrees F, for 3 minutes, after 3 minutes, check and see if the eggs have started to souffle, (get puffy) if so remove, you don't want the cheese to burn.
- Finished Cooking (air frying)
- Plate, serve and enjoy!
