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Air-Fryer-Sausage-and-Vegetables

Air Fryer Sausage and Vegetables

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Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Servings: 6 Servings

Description

Air Fryer Sausage and Vegetables -- There is nothing better for a quick dinner, than tossing all of your ingredient into an air fryer, and having dinner!

Ingredients 

  • 4 sausages , Italian, chicken, or any preferred type
  • 2 cups potatoes, diced
  • 15 ounces green beans, drained
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon black pepper

Instructions

  • Preheat your air fryer to 400 degrees F (200°C) for 3-5 minutes.
  • Wash and chop the potatoes into bite-sized pieces. If using fresh green beans: Trim the ends off the green beans, otherwise drain the canned green beans. Slice the sausage into rounds.
  • In a large bowl, toss the chopped potatoes with olive oil, salt, pepper, and any desired seasonings (such as garlic powder, paprika, or Italian seasoning).
  • Place the seasoned potatoes in the air fryer basket in a single layer, making sure not to overcrowd. Cook for 8-10 minutes, shaking the basket halfway through, until the potatoes are starting to brown and become crisp on the outside.
  • After the potatoes have cooked for about 5 minutes, add the sausage slices and green beans to the air fryer basket. Continue cooking for another 5-7 minutes, shaking the basket occasionally, until the sausage is heated through, the green beans are tender-crisp, and the potatoes are golden and crispy.
  • Once everything is cooked through and tender, remove the air fryer basket from the machine. Transfer the sausage, potatoes, and green beans to a serving platter and enjoy immediately.

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 292kcalCarbohydrates: 18gProtein: 11gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 41mgSodium: 757mgPotassium: 595mgFiber: 4gSugar: 3gVitamin A: 560IUVitamin C: 24mgCalcium: 41mgIron: 2mg