Serving: 1ServingCalories: 355kcalCarbohydrates: 35gProtein: 14gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 25mgSodium: 962mgPotassium: 478mgFiber: 9gSugar: 1gVitamin A: 78IUVitamin C: 1mgCalcium: 86mgIron: 2mg