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Trader Joe's Tofu Rice Bowl -- Are you ready to embark on a flavor-packed journey that combines the convenience of a quick meal with the wholesome goodness of Trader Joe's Tofu Rice Bowl?

Trader Joe's Tofu Rice Bowl

5 from 1 vote
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 Servings

Description

Trader Joe's Tofu Rice Bowl -- Are you ready to embark on a flavor-packed journey that combines the convenience of a quick meal with the wholesome goodness of Trader Joe's Tofu Rice Bowl?

Ingredients 

  • 14 ounces tofu
  • 2 cups white rice
  • 2 cups broccoli, cooked

Instructions

  • Start by cooking the Trader Joe's Sriracha Tofu Bites according to the package instructions. This typically involves baking them in the oven or air frying. Ensure they are cooked until they are crispy outside and heated through.
  • While the tofu is cooking, prepare your white rice if you haven't already. According to the package instructions, you can use a rice cooker or stovetop method.
  • If you're using fresh broccoli florets, steam them until tender but still slightly crisp. You can do this by placing them in a steamer basket over boiling water for 5-7 minutes.
  • Take a serving bowl or deep plate and start with a generous serving of cooked white rice as the base.
  • Arrange the cooked Sriracha Tofu Bites on top of the rice. Feel free to cut them into smaller pieces if preferred.
  • Add the steamed broccoli florets to the bowl, arranging them around the tofu and rice. This adds color, texture, and healthy nutrients to the dish.
  • To enhance the spiciness, drizzle your desired amount of Sriracha sauce over the tofu, rice, and broccoli. Adjust the amount to suit your spice tolerance.
  • You can also drizzle soy sauce over the bowl if you prefer an extra savory flavor. Be mindful of the saltiness and adjust to taste.
  • Sprinkle sesame seeds and chopped scallions over the top for added flavor and a delightful crunch.
  • Your Trader Joe's Tofu Rice Bowl is ready to be enjoyed. Dive in with a fork or chopsticks and savor the delightful combination of spicy tofu, fluffy rice, and tender broccoli.

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 688kcalCarbohydrates: 141gProtein: 29gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.2gSodium: 19mgPotassium: 245mgFiber: 8gSugar: 10gVitamin A: 274IUVitamin C: 57mgCalcium: 225mgIron: 6mg