Air Fryer Spinach Feta Quiche

Air Fryer Spinach Feta Quiche –If you’re like me, then you love to eat spinach and feta cheese. But with the busy life, sometimes it’s hard to find the time to make traditional quiche in an oven. That’s why I’m excited about this new air fryer recipe!

Air frying food is healthier than deep frying because it uses less oil and doesn’t produce as much fat. It also makes for some pretty tasty dishes perfect for breakfast or dinner (or even lunch)!

This quiche is so easy to make, too! Prepared with a buttery and flaky shell, the filling is tender and absolutely delicious!

If you have not prepared eggs in the Air Fryer, there are so many ways to make them, and this is one of my favorites! This makes for a quick and fabulous breakfast, brunch, lunch, or dinner option!

Whether it’s for breakfast, a quick snack, or dinner on the go, this recipe is perfect. It takes less than half an hour to make and tastes delicious! The best part? You can enjoy it guilt-free as you know that all of your ingredients are fresh and healthy.

Air Fryer Egg Recipes are amazing! Some of my favorites are AIR FRYER EGG BITES, and AIR FRYER SCRAMBLED EGGS, AIR FRYER MINI CHEESE FRITTATAS, and AIR FRYER AVOCADO TOAST WITH EGG.

What Is Quiche?

Many people don’t know what quiche is, but it’s actually a great dish that you can make with just a few ingredients.

Quiches can either be made with a buttery crust or crustless. Traditional quiche is filled with eggs, cheese, cream, or milk (or combinations of these). They can have vegetables like mushrooms or spinach, herbs like thyme or parsley, salt, and pepper.

While the traditional method would call for you to bake the quiche in an oven for about 40 minutes at 350 degrees Fahrenheit until it is done, today we prepared it in the Air Fryer in about 15 minutes! Talk about a time saver!

Quiches are deliciously served hot by themselves as breakfast food, cold as an appetizer to share with friends and family during your next brunch gathering or picnic outside on the weekend!

Ingredients Needed For Air Fryer Spinach Feta Quiche

• Pie Crust Dough
• Spinach
• Grated Cheddar Cheese
• Crumbled Feta Cheese
• Egg
• Heavy Cream
• Salt
• Pepper

How To Make Air Fryer Spinach Feta Quiche

Remove refrigerated pie crust from the refrigerator for about 15 minutes before preparing quiche. Unroll dough and place your tart pan on top of the crust. Cut a circle (it doesn’t have to be perfect) about 1 inch outside the border of the tart pan. 

Press the crust into the tart pan, tucking the edges down along the sides and cutting off any excess dough so that the crust is even with the top of the pan. 

Place the tart pan into the air fryer’s basket and cook at 300°F, air fryer setting, for 5 minutes. Sprinkle chopped spinach across the bottom of the tart pan. 

Add cheeses. 

Whisk together egg and heavy cream until smooth. Take a moment to whisk some extra air into the egg mixture. 

Carefully pour egg mixture over the fillings in the crust. The egg mixture should reach the top edge of the crust. Do not overfill. Sprinkle with a pinch of salt and pepper, if desired. 

Place the prepared quiche back into the air fryer’s basket and cook at 300°F for another 10 minutes or until the egg is set in the center. 

Allow to cool for 1-2 minutes, and then carefully pop the quiche from the tart pan. Use a spatula to remove the quiche from the bottom plate of the tart pan and serve immediately or set it on a cooling rack to cool. 

Pro Tips:

• This recipe will work in any Air Fryer, either the Basket or Oven Model. I have made this several times in different air fryers, including the PowerXL, Instant Pot Vortex, Instant Pot Crisp Lid, Ninja Foodi, and GoWise. The recipe will be the same, and the cooking time will vary.
• You can use fresh or frozen spinach. If using fresh spinach, be sure to chop it small enough to cook in the air fryer. 
• Sprinkle the top of the egg with extra cheese if you’d like – this is mostly for aesthetics.
• I found the best results by pre-cooking the crust for about 5 minutes before adding the filling. Otherwise, the crust does not cook on the bottom by the time the egg filling is set.
• One large egg is the perfect amount for this individual quiche. Adjust the amount of heavy cream you add if you need a bit more filling. You may not use all of the egg fillings either. You can fill to the top of the crust edge, but the amount of egg needed will vary slightly depending on how many other ingredients you’ve added to the quiche.

How To Store Air Fryer Quiche

A quick and easy breakfast that you can make in advance is the Air Fryer Spinach Feta Quiche.

I love making a batch on a lazy Sunday afternoon and then reheating them during the week. For best results, let the quiche cool to room temperature and then place them into an airtight container or Ziploc Bag. They will last in the refrigerator for about 2 to 3 days.

To Reheat Quiche In The Air Fryer

To reheat the quiche, place them back into the air fryer at 300 degrees F, air fryer setting, until warmed through. I usually add some additional cheese on top to freshen it up.

How To Freeze Air Fryer Quiche

Are you looking for a breakfast or brunch recipe that is easy to make and doesn’t need to be prepped the night before?

Air fryer quiche is an excellent dish with minimal prep work, and they freeze amazingly! The key to freezing quiche is to let them cool to room temperature and then place them into a freezer-safe container.

You can freeze them for about 2 to 3 months. To Air Fry Frozen Quiche, follow the recipe here.

Variations:

I know that a lot of people are suffering from allergies, here are some great replacements. Remember to check the ingredients before using them since the ingredients will depend on what brand you are using:

Pie Crust: You can use either premade, homemade, regular, or gluten-free. The recipe will work the same.

Heavy Cream: If you are lactose intolerant, you can substitute it for Oat Milk, Almond Milk, or another Lactose-Free alternative.

Cheese: You can use Vegan and Lactose-Free Cheese.

Eggs: If you want, you can use an egg substitute. Use the amount that is equivalent to 1 egg.

What Quiche Pans To Use For This Recipe:

While you may have some great baking pans in your cabinets or pantry, I recommend that you purchase a set of 5-inch tart pans with a removable bottom. This is one of the perfect things to bake Air Fryer Pie and Tarts in, and of course, Quiches.

These are the ones that I used in this recipe: (affiliate links included)

6 Pack Quiche Pans, Nonstick Removable Bottom Fluted Sides Mini Tart Pans, 5 Inch

More Air Fryer Breakfast Recipes:

• AIR FRYER MINI CHEESE FRITTATAS
• AIR FRYER BREAKFAST SAUSAGES
• CRISPY AIR FRYER BACON
• AIR FRYER BROWN SUGAR CANDIED BACON
• AIR FRYER BACON SALTED CARAMEL DONUTS
• EASY AIR FRYER AVOCADO TOAST WITH EGG
• AIR FRYER LOADED BREAKFAST BURRITO
• AIR FRYER BARN YARD BUSTER WRAP

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