Air Fryer, KETO Pork Tenderloins With Fried Bell Peppers, Mushrooms, and Cabbage

Today, I made a complete meal in the air fryer, all KETO friendly.  The meal was a simple Pork Tenderloin with Fried Bell Peppers, Mushrooms, and Cabbage. All cooked in the air fryer.

If you are looking for really simple meals you can make in the air fryer, here are a few of my favorites, 

AIR FRYER, CHICKEN FAJITAS (SHEET PAN MEAL)

AIR FRYER, SKILLET CHICKEN POT PIE

AIR FRYER, HEALTHY NOT FRIED SHEET-PAN EGGPLANT PARMESAN

Ingredient Used In This Recipe–

• 1 pound pork tenderloin
• 2 large red peppers, diced
• 10 ounces Cremini mushrooms, diced
• 1 pound cabbage, shredded
• 1/2 cup diced onion
• 1 tablespoon sesame oil
• 2 tablespoons olive oil
• 1 tablespoon Cajun seasoning

Steps Needed To Make This Recipe–

1. Start by dicing all of your vegetables up, and then toss them into an air fryer baking tray. Add about 2 tablespoons of olive oil.
2. Set in the air fryer at 350 degrees F (air fryer setting) for 5 minutes, after 5 minutes, toss, then add another 5 minutes, mix in the sesame oil.
3. Meanwhile, season your pork tenderloin, with salt, pepper and I used some cajun seasoning, but change it out for whatever you like.
   
4. Set in your air fryer for 10 minutes at 350 degrees F (air fryer setting)
   
5. The pork will be done, when it reaches an internal temperature of 145 degrees.
6. Then serve, I put the vegetables down and cut some of the meat, and served it with some extra cajun seasoning.

Don’t Forget to Pin–

Air Fryer, KETO Pork Tenderloins With Fried Bell Peppers, Mushrooms and Cabbage

• Author: ForkToSpoon.com
• Prep Time: 5 minutes
• Cook Time: 20 minutes
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Air Fryer
• Cuisine: American

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Description

This is a great and easy meal. I even roasted the vegetables in the air fryer, talk about a hands-off meal. The tenderloin comes out very tender in the air fryer,  You can substitute any vegetables out for the stir-fry.

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Ingredients

Scale 1x2x3x

• 1 pound pork tenderloin
• 2 large red peppers, diced
• 10 ounces Cremini mushrooms, diced
• 1 pound cabbage, shredded
• 1/2 cup diced onion
• 1 tablespoon sesame oil
• 2 tablespoons olive oil
• 1 tablespoon Cajun seasoning (optional)

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Instructions

1. Start by dicing all of your vegetables up, and then toss them into an air fryer baking tray. Add about 2 tablespoons of olive oil.
2. Set in the air fryer at 350 degrees F (air fryer setting) for 5 minutes, after 5 minutes, toss, then add another 5 minutes, mix in the sesame oil.
3. Meanwhile, season your pork tenderloin, with salt, pepper and I used some cajun seasoning, but change it out for whatever you like.
   
4. Set in your air fryer for 10 minutes at 350 degrees F.
   
5. The pork will be done, when it reaches an internal temperature of 145 degrees.
6. Then serve, I put the vegetables down and cut some of the meat.
   

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