This Keto Air Fryer Broccoli Recipe makes one of the best air-fried roasted vegetables. It is straightforward, fast, and delicious. Air-fried broccoli is one of my family’s favorites, and it always comes out AMAZING!

keto Air Fryer Broccoli
Save This Recipe Form

Want to save this recipe?

Enter your email below & I will send it straight to your inbox. Plus you’ll get more great recipes from me on occasion!

Since using my air fryer, broccoli has been one of my new favorite vegetables. It comes out unique in the air fryer, with tender florets that are perfectly roasted, and you do not even need many ingredients.

This is my foolproof method for air-frying roasted broccoli. My goal is to make a great side dish for your family.

Some other great and easy Air Fryer Vegetable Recipes are AIR FRYER FRIED CABBAGE, INSTANT POT PASTA FETA AND TOMATOES, and AIR FRYER RICOTTA TOAST WITH ROASTED GARLIC AND TOMATOES.

Easy Keto Air Fryer Broccoli Recipe

There’s nothing better than tender, crispy roasted vegetables, and this air-fried broccoli recipe is no exception! You’ll have a healthy and delicious snack or side dish in just a few minutes that the whole family can enjoy.

All you need is a little oil to start, then add your favorite seasonings before digging in. Air-fried broccoli can easily be customized to complement any main course perfectly.

_Keto Air Fryer Broccoli

Why You’ll Love Keto Air Fryer Broccoli

  • Easy side dish
  • Great for the whole family
  • Just 2 ingredients
  • Crispy and tender veggies in minutes
  • Packed with healthy vitamins and minerals

Ingredients Needed To Make Keto Air Fryer Broccoli

You only need a few ingredients to make this Keto Air Fryer Broccoli recipe. Add any seasonings that you want after the broccoli is fully roasted.

How To Make Keto Air Fryer Broccoli

Remember the step-by-step directions and detailed ingredient list are below, in the printable recipe card at the bottom of the post, as well as the nutritional information.

  • Broccoli Florets: Fresh broccoli florets provide a nutritious base for this dish.
  • Olive Oil: A drizzle of olive oil adds richness and helps to crisp up the broccoli during roasting.
  • Optional: your favorite seasonings — salt, pepper, and garlic powder are always a winning combination!

How To Make Keto Air Fryer Broccoli

Here are the simple steps to make Keto Air-Fried Broccoli:

Keto Air Fryer Broccoli

Step 1: Cut into florets and season

Slice off the thick stem, then break apart the fluffy top into smaller pieces. You may need to cut off extra pieces of stem a second time. Drizzle florets with olive oil and toss until every piece is coated.

Keto Air Fryer Broccoli

Step 2: Air Fry

Put broccoli in the air fryer basket and set the temperature to 350 degrees F. Air fry for 4 minutes, mix well, then cook for another 4 minutes.

Step 3: Serving

Transfer the Keto Air Fryer Broccoli to a platter and add any additional seasonings you prefer. Serve immediately and enjoy!

Keto Air Fryer Broccoli

Pro Tips

  • Preheat the air fryer before adding the broccoli to ensure it cooks evenly and becomes crispy. Preheating the air fryer helps to jump-start the cooking process, resulting in a more consistent texture and flavor.
  • Use parchment paper or a silicone mat to line the air fryer basket to prevent the broccoli from sticking. This helps to make cleanup easier and ensures that the broccoli retains its shape and texture while cooking.
  • Shake the air fryer basket halfway through the cooking time to ensure that the broccoli cooks evenly on all sides. This helps to promote even browning and prevents any pieces from becoming overcooked or undercooked.
  • Experiment with different seasonings and sauces to add variety to your Keto Air Fryer Broccoli. Try sprinkling the broccoli with garlic powder, red pepper flakes, or grated Parmesan cheese before cooking for extra flavor. You can also drizzle it with balsamic glaze or a squeeze of lemon juice after cooking for a tangy twist.
  • Serve the Keto Air Fryer Broccoli immediately after cooking for the best taste and texture. Enjoy it as a side dish with your favorite keto protein or add it to salads, stir-fries, or grain bowls for a nutritious boost.
Keto Air Fryer Broccoli

Faq’s

Can I use frozen broccoli for this recipe? Yes, you can use frozen broccoli, but keep in mind that it may require slightly longer cooking time than fresh broccoli. Make sure to pat it dry before air frying to remove excess moisture.

How do I prevent the broccoli from becoming soggy? To prevent soggy broccoli, make sure to preheat your air fryer and avoid overcrowding the basket. Additionally, shaking the basket halfway through cooking helps to ensure even crisping.

Can I store leftovers? Yes, you can store leftover Keto Air Fryer Broccoli in an airtight container in the refrigerator for up to 2-3 days. Reheat it in the air fryer for a few minutes to restore its crispiness.

What dipping sauces pair well with Keto Air Fryer Broccoli? Keto-friendly dipping sauces such as ranch dressing, garlic aioli, or homemade cheese sauce complement the flavors of the broccoli without adding extra carbs. Be mindful of the ingredients in store-bought sauces to avoid hidden sugars.

Keto Air Fryer Broccoli

More Easy Air Fryer Recipes

Don’t Forget To Pin!

Share Your Creations! Are you active on Facebook? Join our Air Fryer Recipes Group, where hundreds of thousands of Air Fryer enthusiasts gather and share your photos! I’m always thrilled to see what you’ve made. For those on Instagram, don’t forget to tag me @forktospoon – I can’t wait to admire your culinary adventures!​

keto Air Fryer Broccoli

Keto Air Fryer Broccoli Recipe

5 from 1 vote
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 Servings

Description

This Keto Air Fryer Broccoli Recipe makes one of the best air-fried roasted vegetables. It is straightforward, fast, and delicious. Air-fried broccoli is one of my family's favorites, and it always comes out AMAZING!

Ingredients 

  • 1 pound broccoli florets
  • 1 tablespoon olive oil
  • 1 teaspoon seasoning

Instructions

  • Slice off the thick stem, then break apart the fluffy top into smaller pieces. You may need to cut off extra pieces of stem a second time.
  • Drizzle florets with a little olive oil, and your seasonings, and toss until every piece is coated.
  • Put broccoli in the air fryer basket and set the temperature to 350 degrees F. Air fry for 8-10 minutes.
  • Transfer the air fried broccoli to a platter and add any additional seasonings you prefer. Serve immediately and enjoy!

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 73kcalCarbohydrates: 8gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 38mgPotassium: 374mgFiber: 3gSugar: 2gVitamin A: 727IUVitamin C: 101mgCalcium: 73mgIron: 1mg

Share this recipe

We can’t wait to see what you’ve made! Mention @forktospoon or tag #forktospoon!